There are all kinds of ways that folks experiment with to increase their creative thinking. Activities like meditation, exercising, or (if you’re like me) just drinking a big hot cup of coffee during the day. Still, others have turned to essential oils for their natural creative juices running through their veins. And let’s not forget how important our sense of smell is to our mental well-being and creativity! Not to mention the sense of touch!
The Brain Responds to Aromatherapy
All of these things can have an effect on our sense of smell, but what they can’t do is change the brain’s actual scent response to a particular smell. The limbic system, which is in the brain stem and is responsible for generating the “feel” behind all of our emotions, memories, and thoughts, does indeed respond to certain scents and the oils that we are exposed to. But it isn’t the scent itself that is doing the magic, it’s how it evokes the limbic system that is making the difference.
Aromatherapy for Mental Clarity
Aromatherapy is using the power of certain essential oils for mental clarity and essential oils for confidence s in addition to inhalation. Many people who use aromatherapy realize that there are some smells that can actually evoke a positive response from the limbic system and help to calm and relax the mind. If you’ve ever smelled a rose or a lilac before going to sleep, you already know this. Smelling a flower before bed can induce vivid dreams or pleasant imagery. Using the same theory to apply to inhalation, you can evoke positive memories or ideas during the day and as a result, your brain activity will rise and your sense of smell will be positively impacted.
For many years, massage therapists have been using essential oils for creative purposes. Mixing these oils and creating a unique blend can effectively give you the ability to solve problems, think creatively, and stimulate the brain. The blend you make will depend on your preferences, but there are many different blends to choose from. The oils work synergistically with each other and can bring about a synergistic effect. These oils can also be used in an aromatherapy bath.
Another way to enjoy aromatherapy is through nebulizing diffusers. A nebulizer is essentially a portable and easy-to-use diffuser that will heat up water and disperse it throughout a room quickly and easily. You’ll enjoy aromatherapy through nebulizing diffusers whether you’re relaxing at home, going on an outdoor camping trip, or attending a party. You won’t need to worry about using large amounts of candles because the heat from the diffuser will distribute the heat uniformly and without causing any flame or smoke. The warmth diffuses in the air and drifts past the air particles, causing the air to be cool and fresh.
Whether you’re looking to relax, think of new ways to spice up your sex life, or create a calm and soothing environment, you can use essential oils to achieve these mood changes. You might enjoy aromatherapy for creativity and mood enhancement if you add a few drops to a warm bath or nice carrier oil for traveling. Make the most of your creativity and start relaxing today!